Ellie
Belfield
How I work
My approach is honed from my own personal experiences in therapy as well as my training.
I like to give my clients lots of space to tell their stories and honour their emotions as well as finding liberation from the issues that hold them
back.
I have an enhanced certificate in introduction to EMDR, which is something we can work into our
sessions to help with trauma and trapped emotions.
A gentle, honest space to explore your story, understand your patterns, and begin meaningful change—at your own pace
Therapy That Meets You Where You Are
My method
I see a limited number of clients per week to make sure I can give my full authentic self to each person: I take time to fully listen and understand each person’s story, asking reflective and encouraging questions without ever telling you what to do.
Our relationship will develop over time to suit your needs - I adapt according to your
feedback and how you tell me you like to be worked with, and if you are not sure what you
need I will try my best to meet you where you
are.
What therapy could do for you
I truly believe in therapy as a way of helping us to really
get to know ourselves, to get closer to being able to see
our patterns.
I’m empathetic, I’m down to earth, I’m validating where
that feels needed.
But I don’t just say “yes” and “mm” while encouraging the
space to be purely a venting ground.
In sessions we work on why things have triggered us and
finding ways to move on and find liberation from those
wounds.
How to get started
I believe that the relationship in therapy is of great importance, so it is key that it feels like a good
match for both of us to work together. For this reason I offer an introductory call to see if we might gel.
I have availability both online and in person
during the week.
